
Sesame Chicken Recipe hits that perfect spot between crispy, sticky, sweet, and just a little bit spicy, like your favorite takeout but fresher. It works for busy weeknights, date nights at home, or meal prep, and you can get it on the table in about 30–35 minutes. I tested versions of this so many times that my neighbors now judge time by whether my kitchen smells like toasted sesame oil or not.
Why Sesame Chicken Recipe Is Worth It
This sesame chicken recipe gives you shatteringly crisp bites that stay crunchy under a glossy, garlicky sesame sauce. The flavor hits all the notes: sweet, salty, tangy, and nutty, with just enough heat to keep things interesting.
You control the ingredients, so the sauce never tastes gloopy or cloying like some takeout versions. The recipe also uses simple pantry staples, so you skip any specialty-store scavenger hunt.
“This Sesame Chicken Recipe tastes better than my usual takeout spot and still crunches after reheating—instant favorite. ★★★★★”
Ingredients You Need
Chicken
- 1 ½ pounds boneless skinless chicken thighs, cut into 1-inch pieces
- Thighs stay juicy and forgiving, but you can swap chicken breast if you prefer leaner meat.
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 large egg white
- ½ cup cornstarch (plus 2 tablespoons extra if you want extra-crispy coating)
- 2–3 tablespoons all-purpose flour (optional, adds a slightly thicker crust)
Sauce
This sesame chicken sauce tastes sweet, tangy, and savory with a deep sesame note.
- ⅓ cup low-sodium soy sauce
- ¼ cup water or low-sodium chicken broth
- ¼ cup honey (or brown sugar for a deeper caramel flavor)
- 2 tablespoons rice vinegar (unseasoned)
- 1 tablespoon toasted sesame oil
- 1–2 tablespoons ketchup (adds color and a subtle tang; I like Heinz or a similar classic brand)
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated (or ½ teaspoon ground ginger in a pinch)
- 1–2 teaspoons sriracha or chili-garlic sauce, to taste
- 1 tablespoon cornstarch (to thicken the sauce)
For Cooking and Finishing
- Neutral oil for frying or shallow-frying (canola, vegetable, or peanut oil)
- 2–3 tablespoons sesame seeds, lightly toasted
- 3–4 green onions, thinly sliced
- Cooked white rice, brown rice, or cauliflower rice, for serving
- Steamed broccoli or snap peas, optional but highly recommended
Pantry Shortcuts & Notes
- Use jarred minced garlic and ginger if you want to save chopping time.
- Use pre-cooked microwave rice to shave 15–20 minutes off dinner.
- Use bottled stir-fry sauce and boost it with sesame oil and honey if you need a super fast version, though the homemade sauce tastes brighter.
Equipment List
- Large mixing bowl
- Medium bowl or measuring cup for sauce
- Whisk or fork
- Large skillet, sauté pan, or wok
- Tongs or a slotted spoon
- Paper towels and a wire rack or plate for draining chicken
- Instant-read thermometer (helps you nail the oil temperature)
Quick Tips & substitutions
- Cut the chicken into even 1-inch pieces so they cook at the same speed.
- Pat the chicken dry before marinating so the coating sticks better.
- Use chicken breast instead of thighs if you like; just watch the cook time so it stays juicy.
- Swap honey with brown sugar or maple syrup if that fits what you have.
- Use tamari or coconut aminos for a gluten-free option and adjust salt since coconut aminos taste sweeter.
- Air-fry the coated chicken at 390°F for 10–14 minutes, shaking halfway, if you want to skip deep frying.
- Toast sesame seeds in a dry skillet over medium heat for 2–3 minutes to boost their nutty flavor.
- Thin the sauce with a splash of water if it thickens more than you like.
- Add more chili sauce if you want spicy sesame chicken; skip it entirely for a kid-friendly version.
- Double the sauce ingredients if you like extra sauce over rice and veggies.
How to Make Sesame Chicken Recipe
Step 1: Marinate the Chicken
Add the chicken pieces to a large bowl. Season with salt, pepper, and soy sauce, then stir to coat.
Whisk the egg white until frothy, pour it over the chicken, and mix again.
Let the chicken sit while you prep the sauce and coating so the flavors sink in.
Step 2: Mix the Sauce
In a medium bowl or large measuring cup, add soy sauce, water or broth, honey, rice vinegar, toasted sesame oil, ketchup, garlic, ginger, and sriracha.
Whisk until the honey dissolves and the mixture looks smooth.
Sprinkle in the cornstarch and whisk again until no lumps remain, then set the sauce near the stove.
Step 3: Coat the Chicken
Sprinkle cornstarch and flour (if using) over the marinated chicken.
Toss with your hands or tongs until every piece looks evenly coated and slightly sticky.
If the coating looks wet, add another tablespoon or two of cornstarch and toss again until the chicken looks powdery and well covered.
Step 4: Heat the Oil
Pour ½–¾ inch of neutral oil into a large skillet or wok.
Heat over medium-high until the oil reaches about 350°F; a small pinch of coating should sizzle on contact.
Keep the heat at a level where the chicken sizzles steadily but the coating does not darken too quickly.
Step 5: Fry the Chicken
Add chicken pieces in a single layer without crowding the pan.
Cook 3–4 minutes per side, turning once, until the coating turns deep golden and the chicken cooks through.
Transfer cooked chicken to a wire rack or paper towel–lined plate, then repeat with the remaining pieces.
Step 6: Double-Fry for Extra Crunch (Optional but Awesome)
Let the chicken rest for a couple of minutes while you increase the heat slightly.
Return the chicken to the hot oil in batches and fry 1–2 minutes more until extra crisp.
Drain again and keep the chicken close by for saucing.
Step 7: Cook the Sauce
Pour off the frying oil, then wipe the pan carefully, leaving just a light sheen.
Pour the prepared sesame sauce into the pan and bring it to a gentle simmer over medium heat.
Whisk or stir often until the sauce thickens and turns glossy, about 2–3 minutes.
Step 8: Toss the Chicken in Sauce
Add the crispy chicken pieces to the pan with the sauce.
Toss quickly and thoroughly until every piece gets coated in the sticky sesame glaze.
Sprinkle sesame seeds and most of the green onions over the top and toss again, saving a few for garnish.
Step 9: Serve
Spoon sesame chicken over hot rice or your favorite base.
Top with extra sesame seeds and the remaining green onions.
Add steamed broccoli or snap peas on the side or right in the bowl, then dig in while everything stays hot and crisp.
Recipe Variations
- Gluten-free: Use tamari or certified gluten-free soy sauce and swap flour with extra cornstarch or a gluten-free all-purpose blend.
- Lighter / low-oil: Air-fry or oven-bake the coated chicken at 400°F on a greased rack for 15–20 minutes, flipping once.
- Low carb: Use a low-carb sweetener like allulose or monk fruit instead of honey and serve over cauliflower rice.
- Extra veggie: Toss in steamed broccoli, bell peppers, or snap peas when you add the chicken to the sauce.
- Spicy sesame chicken: Add extra sriracha or a pinch of red pepper flakes to the sauce.
- Vegan: Use crispy tofu cubes or cauliflower florets instead of chicken and pan-fry or air-fry them before saucing.
Ways to Serve Sesame Chicken Recipe
- Over steamed jasmine rice with a side of broccoli.
- With brown rice and roasted vegetables for a heartier bowl.
- Over cauliflower rice for a lighter, lower-carb plate.
- In lettuce cups with shredded carrots and cucumber for a fresh, crunchy wrap.
- On top of stir-fried noodles with extra sesame seeds and green onions.
- In a bento-style lunch box with rice, edamame, and orange slices.
Storage Success
Store leftover sesame chicken in an airtight container in the fridge for up to 3–4 days. Keep the rice in a separate container so it does not soak up all the sauce. Reheat the chicken in a skillet over medium heat with a splash of water to loosen the sauce, or use an air fryer for a few minutes to bring back some crunch. Freeze portions in freezer-safe containers for up to 2 months, then thaw overnight in the fridge before reheating.

Sesame Chicken Recipe
Ingredients
Instructions
- Add the chicken pieces to a large bowl. Season with the kosher salt, black pepper, and 1 tablespoon soy sauce, then stir to coat evenly.
- Whisk the egg white in a small bowl until frothy, pour it over the chicken, and mix again until all of the pieces are coated. Let the chicken sit while you prepare the sauce and coating.
- In a medium bowl or large measuring cup, combine 1/3 cup low-sodium soy sauce, water or chicken broth, honey, rice vinegar, toasted sesame oil, 1–2 tablespoons ketchup, minced garlic, grated ginger, and 1–2 teaspoons sriracha or chili-garlic sauce. Whisk until the honey dissolves and the mixture is smooth.
- Sprinkle 1 tablespoon cornstarch into the sauce and whisk until no lumps remain. Set the sauce near the stove.
- Sprinkle 1/2 cup cornstarch and the all-purpose flour (if using) over the marinated chicken. Toss with your hands or tongs until every piece is evenly coated and slightly sticky. If the coating looks wet, add another tablespoon or two of cornstarch and toss again until the chicken looks powdery and well covered.
- Pour 1/2–3/4 inch of neutral oil into a large skillet or wok. Heat over medium-high until the oil reaches about 350°F; a pinch of the coating should sizzle on contact.
- Add the coated chicken pieces in a single layer without crowding the pan. Fry for 3–4 minutes per side, turning once, until the coating is deep golden and the chicken is cooked through. Transfer the cooked chicken to a wire rack or paper towel–lined plate and repeat with the remaining pieces.
- For extra crunch, let the chicken rest for a couple of minutes, then increase the heat slightly and return the chicken to the hot oil in batches. Fry for 1–2 minutes more until extra crisp. Drain again and keep the chicken nearby.
- Carefully pour off the frying oil from the pan, leaving just a light sheen. Wipe the pan if needed. Pour in the prepared sesame sauce and bring it to a gentle simmer over medium heat, stirring often until it thickens and turns glossy, about 2–3 minutes.
- Add the crispy chicken pieces to the pan with the sauce. Toss quickly and thoroughly until every piece is coated in the sticky sesame glaze. Sprinkle in most of the toasted sesame seeds and sliced green onions, tossing again and saving a little for garnish.
- Serve the sesame chicken hot over cooked rice or your preferred base. Top with the remaining sesame seeds and green onions, and add steamed broccoli or snap peas on the side or directly into the bowl.
Notes
Approximate per serving (4 servings): 520 calories; fat 25 g; saturated fat 4 g; carbohydrates 43 g; fiber 1 g; sugars 17 g; protein 30 g; sodium 1350 mg. Values are estimates and will vary based on oil absorption, exact ingredients, brands, and portion size.

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