
Honey Garlic Chicken Recipe tastes sticky, garlicky, sweet, and a little savory with caramelized edges that make you want to lick the plate. It works on busy weeknights, date nights at home, or meal prep, and you can get it on the table in about 30 minutes. I first tested this version on a Tuesday when I felt tired and grumpy, and it still won me over, which says a lot.
Why You Should Try This Honey Garlic Chicken Recipe
This honey garlic chicken recipe gives you juicy chicken with a glossy, thick sauce that clings to every bite. The balance of sweet honey, salty soy, and sharp garlic hits that takeout-style craving without leaving your kitchen.
You cook everything in one skillet, so cleanup stays easy and quick. The recipe uses simple pantry ingredients, so you probably own most of what you need already.
“This Honey Garlic Chicken Recipe tastes like my favorite takeout but cleaner and faster, and my family licks their plates clean every time. ★★★★★”
Ingredients You’ll Need
Chicken
-
1 ½ pounds boneless skinless chicken thighs, trimmed and cut into bite-size pieces
- Thighs stay juicy and forgiving, even if you cook them a minute too long.
- Use boneless skinless chicken breasts if you prefer leaner meat; just watch the cook time so they stay tender.
-
1 tablespoon cornstarch
- Helps the chicken brown and gives the sauce a silky texture.
-
½ teaspoon fine sea salt
-
½ teaspoon black pepper
-
1 tablespoon neutral oil (avocado, canola, or light olive oil)
Honey Garlic Sauce
- ⅓ cup honey
- Any mild liquid honey works; clover or wildflower honey both taste great.
- 3 tablespoons low sodium soy sauce
- Use low sodium so the sauce does not taste too salty; if you only have regular soy, cut it to 2 tablespoons and add 1 tablespoon water.
- 2 tablespoons water or chicken broth
- 1 tablespoon rice vinegar or apple cider vinegar
- Rice vinegar tastes slightly softer; apple cider vinegar adds a tiny fruity note.
- 4 large garlic cloves, minced or pressed
- Use jarred minced garlic in water if you feel short on time, about 1 ½ teaspoons.
- ½ teaspoon toasted sesame oil (optional but tasty)
- ¼ teaspoon crushed red pepper flakes (optional, for a little heat)
To Finish
- 1 teaspoon cornstarch mixed with 1 tablespoon cold water (slurry, if you want a thicker sauce)
- 1 to 2 green onions, thinly sliced
- 1 teaspoon toasted sesame seeds (optional)
- Cooked white rice, brown rice, or quinoa, for serving
- Steamed broccoli, green beans, or snap peas, for serving
Equipment
- Large nonstick or stainless steel skillet
- Cutting board and sharp knife
- Small bowl for sauce
- Measuring cups and spoons
- Spatula or tongs
Tips & Tricks
- Pat the chicken dry with paper towels so it browns instead of steams.
- Cut the chicken into even pieces so everything cooks at the same speed.
- Pre-mix the sauce in a bowl so you can pour it in quickly without burning the garlic.
- Use medium heat, not high, so the honey does not burn before the sauce thickens.
- Stir the cornstarch slurry again right before you add it, since it settles at the bottom.
- Taste the sauce at the end; add a splash of vinegar if it tastes too sweet or a drizzle of honey if you want more sweetness.
- Swap soy sauce for tamari or coconut aminos if you need a gluten free option.
- Double the sauce if you love extra to soak into rice.
- Use a nonstick skillet if you feel nervous about sticking or scorching.
- Slice green onions right before serving so they stay crisp and bright.
How to Make Honey Garlic Chicken Recipe
Step 1: Prep the Chicken
Cut the chicken thighs into bite-size pieces, about 1 to 1 ½ inches. Pat them dry with paper towels so no excess moisture stays on the surface. Toss the chicken with 1 tablespoon cornstarch, salt, and pepper until every piece looks lightly coated.
Step 2: Mix the Honey Garlic Sauce
In a small bowl, whisk together honey, soy sauce, water or broth, rice vinegar, minced garlic, sesame oil, and red pepper flakes. Stir until the honey dissolves and the mixture looks smooth. Set the bowl near the stove so you can grab it quickly.
Step 3: Brown the Chicken
Heat the oil in a large skillet over medium to medium high heat. Add the chicken in a single layer and leave a little space between pieces so they brown nicely. Cook 4 to 5 minutes, stirring once or twice, until the chicken turns golden on the outside and almost cooks through.
Step 4: Add the Sauce
Give the sauce a quick stir, then pour it into the skillet with the chicken. Stir so the sauce coats every piece. Let it bubble gently for 2 to 3 minutes so the garlic softens and the flavors blend.
Step 5: Thicken the Sauce
Stir together 1 teaspoon cornstarch and 1 tablespoon cold water in a small bowl until smooth. Pour the slurry into the skillet while you stir the chicken. Cook another 1 to 2 minutes until the sauce turns glossy and thick enough to coat the back of a spoon.
Step 6: Finish and Serve
Turn off the heat and sprinkle the chicken with sliced green onions and sesame seeds. Give everything a gentle stir so the toppings spread out. Serve the honey garlic chicken over hot rice with steamed veggies on the side, and spoon extra sauce over the top.
What to Serve with Honey Garlic Chicken Recipe
Serve this honey garlic chicken recipe over fluffy white rice, brown rice, or quinoa so the grains soak up the sauce. Add a green side like steamed broccoli, sautéed green beans, or roasted asparagus for color and crunch. You can also serve it with a simple cucumber salad or carrot ribbons for something cool and fresh. If you want a kid friendly plate, pair it with plain rice, sliced cucumbers, and some orange wedges.
Storage Options
- Store leftover honey garlic chicken in an airtight container in the fridge for up to 4 days.
- Freeze portions in freezer safe containers or bags for up to 2 months, and label them with the date.
- Reheat gently in a skillet over low to medium heat with a splash of water until hot and saucy again.
- Use the microwave in short bursts, stirring between each, and add a spoonful of water if the sauce looks too thick.

Honey Garlic Chicken Recipe
Ingredients
Instructions
- Cut the chicken thighs into bite-size pieces, about 1 to 1 1/2 inches. Pat them dry with paper towels so excess moisture is removed. Toss the chicken with 1 tablespoon cornstarch, salt, and pepper until every piece is lightly coated.
- In a small bowl, whisk together the honey, soy sauce, water or broth, rice vinegar, minced garlic, sesame oil, and red pepper flakes until the honey dissolves and the mixture is smooth. Set the bowl near the stove.
- Heat the neutral oil in a large skillet over medium to medium-high heat. Add the chicken in a single layer, leaving a little space between the pieces so they brown. Cook for 4 to 5 minutes, stirring once or twice, until the chicken is golden on the outside and almost cooked through.
- Give the honey garlic sauce a quick stir, then pour it into the skillet with the chicken. Stir so the sauce coats all the pieces. Let it bubble gently for 2 to 3 minutes so the garlic softens and the flavors blend.
- In a small bowl, stir together 1 teaspoon cornstarch and 1 tablespoon cold water until smooth. Pour the slurry into the skillet while stirring the chicken. Cook for another 1 to 2 minutes, until the sauce is glossy and thick enough to coat the back of a spoon.
- Turn off the heat and sprinkle the chicken with sliced green onions and sesame seeds. Gently stir to distribute. Serve the honey garlic chicken over hot rice with steamed vegetables on the side, spooning extra sauce over the top.
Notes
Approximate per serving (4 servings): 340 calories; fat 13 g; saturated fat 3 g; carbohydrates 27 g; fiber 0 g; sugars 22 g; protein 27 g; sodium 730 mg. Values are estimates and will vary based on brands, add-ins, and portion size.

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